Delicious Oven-Baked Cauliflower 🥦 | Easy, Quick & Oil-Free Recipe!

1 medium cauliflower (cut into florets)
2 tbsp plain yogurt or Greek yogurt (for coating)
1 tbsp lemon juice
1 tsp paprika
½ tsp garlic powder
½ tsp salt (or to taste)
Black pepper or chili flakes to taste
Optional: 1 tbsp grated parmesan or nutritional yeast for extra flavor
👨‍🍳 How to Make It:
Preheat oven to 200°C (390°F) and line a baking tray with parchment paper.
In a bowl, whisk together yogurt, lemon juice, and all the spices.
Add the cauliflower florets and toss to coat evenly.
Spread the cauliflower on the tray in a single layer.
Bake for 20–25 minutes, flipping halfway, until golden and slightly crispy.
🌟 Serving Ideas:
Serve with hummus, tahini sauce, or Greek yogurt dip
Add to salads, wraps, or grain bowls
Enjoy as a healthy snack right off the tray!
Final Thoughts
This oil-free baked cauliflower is crispy, flavorful, and incredibly easy to make. With just a handful of clean ingredients and a hot oven, you can enjoy a comforting, healthy side dish that’s good for your body and your taste buds. Try it once—you’ll be hooked! 🥦🔥