Research shows eating meat daily boosts your chances of reaching 100.
New advice on eating for a long life often highlights plant-based diets, but new research from China suggests meat may also play a role in helping some people reach their 100th birthday.
Drawing on health data from more than 5000 adults who were at least 80 years old in 1998 and had no major chronic diseases, researchers found that those who ate meat were more likely to become centenarians than those who followed largely plant-based diets.
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