⚠️ MSG in Everyday Foods: What You Should Know
From sauces and broths to frozen meals and savory snacks, monosodium glutamate (MSG) lurks in more products than you might expect. Although its name may slip past ingredient labels under various aliases, its effects on the body continue to spark conversation and growing concern.
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🔍 What Is MSG?
MSG, often labeled as E621, is the sodium salt of glutamic acid, a naturally occurring amino acid. In food processing, MSG amplifies flavor—delivering the savory umami taste that many consumers find irresistible.
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You’re likely to encounter it in:
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