As a vital organ that is crucial for critical metabolic functions within the body, the liver is crucial in aiding digestion, detoxification, nutrient storage and regulates cholesterol levels. When it comes to the worst drinks for your liver, most people immediately think of alcohol, but according to recent research, seemingly innocent beverages might be doing similar damage. Recent studies have highlighted how nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis (NASH) are fast becoming the most common chronic liver diseases.
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